Individual Work ยท Families ยท Threshold Support
For the creative. The curious.
The ones holding everything at once.
Being someone who thinks deeply and pays close attention is a gift. It also means you feel the weight of what's changing, in yourself, in the people you love, more acutely than most. This is a space to think, feel, and figure out what's next.
Who This Is For
People who see the world differently.
Creative and curious people navigating something bigger than a productivity problem. A parent whose world is shifting. A partner navigating memory change. Your own identity quietly reorganizing itself. Often all of it at once.
You don't have to be in crisis. You just have to be someone who takes their inner life seriously โ and is ready to bring that same attention to what's happening right now.
The Connection
Creativity and threshold work
are the same work.
The people I work with are creative, curious, and accustomed to thinking their way through difficulty. What they're facing now doesn't entirely yield to thinking. It asks something different: to hold uncertainty, to stay present with someone else's change, to keep some sense of themselves through it.
That's the territory I work in. It's also, not coincidentally, the territory of a creative life. The in-between of projects. The question of what comes next. The way loss hits differently when you're someone who has always made meaning out of things.
Creativity and threshold work are the same work. I've spent 25 years learning how to help people do both.
What We Might Work On
Every engagement is different.
These are some of the areas that come up most often.
Navigating a parent or partner's memory change
Caregiver identity and what it costs you
Your own identity quietly reorganizing itself
Staying present to someone else's change without losing yourself
Grief, loss, and what remains on the other side
Legacy, meaning, and what you want to leave behind
Stress, anxiety, and the weight of creative uncertainty
Perfectionism, imposter syndrome, and the vulnerability of making things
Identity in transition, between projects, roles, or chapters
Relationships and the dynamics that form around creative work
The Approach
How we work together.
I'm trained in a range of methods โ EMDR, somatic approaches, CBT, and DBT โ but the work I do with most people draws on narrative psychology, reminiscence, and object relations. We work with stories, memories, and the things that hold meaning. Not protocols.
This is therapeutic coaching and guided support, not clinical therapy. That distinction matters. It means we can move more freely, focus on what's actually happening, and work in ways that feel right for where you are.
Sessions are held via a HIPAA-compliant telehealth platform. On-location sessions can also be arranged. I'm not currently on any insurance panels, but most carriers will accept my services as an out-of-network provider. Reach out directly to discuss rates and options.
Start Here
The first conversation
is always free.
A 15-minute consultation to see if this feels like the right fit. No pressure, no commitment. Just a conversation.